Eliminate the start fail start fail cycle

I ran in high school but fizzled out by the end of college. Id started running multiple times over the twenty years since then but always had to quit after a few months due to nagging pains or just not feeling good while running.
The C25K program changes that for me and Ive been running and enjoying it consistently now for 19 months. This app makes it practical and convenient. Id started with two stopwatches and my DIY attitude but all the tracking prevented me from focusing on the run. I wholly recommend this app even if your not a complete couch potato.

Hog herder about C25K® 5K Run Trainer & Coach, v3.7