New User

Ive been recommended this app by many friends throughout the world and in a society where being fit and healthy is a priority but not everyone has the time or finances for a traditional gym, C25K is a wonderful concept. I used to be much more active in my teen years but once I got into my 20s I stagnated and became very much of a couch potato. I only just did the first session, and since I am quite out of shape it was a bit difficult for me but I pushed through it and now afterward my entire body is rushing with endorphins and I cant wait to see and feel the results I get when I complete this program!

jessannexd about C25K® 5K Run Trainer & Coach