This app is amazing! Tells you when to walk or run even when youre playing music. I started completely out of shape. Hadnt ran in 10 years, and now Im on week 5 with complete confidence Ill finish the 8 week program.
This app is amazing! Tells you when to walk or run even when youre playing music. I started completely out of shape. Hadnt ran in 10 years, and now Im on week 5 with complete confidence Ill finish the 8 week program.
First day with some wonderful ladies and before I knew it, it was time to cool down. This app seems like its going to be great for a new runner
Just started using the program. Certainly helping me get back into shape so I can enjoy running again!
Now I CAN RUN!!! Luv the app
I love this app! Im 3 of 8 weeks through and will definitely keep using! Only drawbacks (and Im on an older 5S so keep that in mind) - drains the battery and I havent been able to access the community forums.
Having done it by watch and by phone, this is so much better!
And this app is the best tool in my toolbox!
I cant say enough about this app. I started running last year at the age of 50. I was also overweight. I began the app, stopped because of knee surgery and started over again. Because of my age and weight, I worked the app at my own pace, sometimes repeating a day or a whole week. At the end of week six, I ran a 5K! It made a runner out of me!
I like the notifications while you are running.
This is a great tool to begin running. Running is not my favorite activity but this app makes it easy and enjoyable
Great app for beginners! Love this!
I am not a runner. I actually have declared that I absolutely hate running for most of my life. One day though, you realize the importance of running for a healthy lifestyle. Working out is great too but everyone should go out and do some cardio in the outdoors! Its a slow process but Im getting there! I dont look at the plan for the day, I just listen to music and listen for the prompts. Helps me to take my mind off of it and just do it!
Great and clear app! Very motivating.
This app is super easy to use and I love that its compatible with the music apps on my phone!